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Core strength

8/24/2018

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We talk a lot about core strength in most of our classes. Here, I have posted some articles to help you understand the importance of a strong centre. 
Happy researching,
​Angela 
​www.iadms.org/blogpost/1177934/211325/Core-Control--Not-just-abdominals
​

​www.danceextreme.com/blog/why-core-muscles-are-important-for-dancers/

​
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    Keeping our dancers educated and inspired through correct techniques and safe practice.
    Enjoy reading and feel free to comment......
    ​Angela 

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  • 2021
  • COVID-19 REGULATIONS
  • About Us
  • Dance Styles
  • Contact
  • Student Page
  • News letters
  • Registration
  • DANCERS
    • 2015 SHOW
  • Gallery
  • Events