We cannot run before we can walk! So how are we expected to dance and create beautiful lines before we can stand up straight?
The following articles talk about perfect posture and postural placement. Not just for dancers! Parents can learn a thing or two about correcting how we stand / sit to improve physical wellbeing. Happy reading! http://genesisgym.com.sg/perfect-posture-like-a-ballet-dancer/ https://www.iadms.org/blogpost/1177934/212855/The-Spine-The-impact-of-head-position http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=285&id=2505 (this is a nice one for younger kids to read and understand) :)
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AuthorKeeping our dancers educated and inspired through correct techniques and safe practice. ArchivesCategories |