We cannot run before we can walk! So how are we expected to dance and create beautiful lines before we can stand up straight?
The following articles talk about perfect posture and postural placement. Not just for dancers! Parents can learn a thing or two about correcting how we stand / sit to improve physical wellbeing.
(this is a nice one for younger kids to read and understand) :)
We talk a lot about core strength in most of our classes. Here, I have posted some articles to help you understand the importance of a strong centre.